Beauty View Farm

Retreat at Beauty View Farm

The Beauty View Farm offers a unique natural setting to retreat into oneself and expand awareness. You will learn through your senses the brilliance of your body's ability to manage and discharge stress. We will see, taste, smell, hear and sense mediation, yoga, nature walks, movement, and community and experience mindful embodiment and relaxed alert bliss.

Cost - $200 per person

Schedule
Friday July 31 - Day 1

11:00 - Optional early arrival
12:00 - Optional lunch - Pizza is made in our authentic outdoor pizza oven
1:00 - Nature walk in the forests of our 425 acre sanctuary
2:30 - Refreshing swim in the spring fed pond
4:00 - Group introduction meeting
5:00 - Yoga - Laura's Sun Salutation
6:00 - Dinner
7:00 - Walk and Meditation at Picnic Rock
8:00 - Old fashioned camp fire

Saturday August 1 - Day 2

8:00 - Silent Yoga & Laura's Sun Salutation
9:30 - Silent Breakfast
10:15 - Silent Nature Walk
1:30 - Lunch at the picnic area
2:30 - Chee Lullo - Traveler's Body Sculpting
3:00 - Swim in the spring fed pond
4:30 - Evening yoga - Laura's Sun Salutation
6:30 - Dinner
8:00 - Evening nature walk and camp fire

Sunday August 2 - Day 3

7:30 - Silent Breakfast
8:15 - Silent Hike
10:00 -Yoga with Leanne
12:00 - Lunch at the picnic area
1:00 - Chee Lullo - Traveler's Body Sculpting/li>
Take a swim in the pond before you leave!

Laura Melton, CMT, SEP
from Los Angeles, California
Laura uses numerous styles of bodywork, yoga, movement, and self care to support and explore somatic awareness through the senses and experience ones body without judgment. Since 1992 she has maintained a personal integrative health care practice that includes meditation, yoga, hiking, bodywork, and diet. In private practice in Los Angeles, Laura focuses her work on chronic physical and emotional pain and developmental attachment issues.

Maryjean Kraengel, RN/BSN.
Maryjean Kraengel received her Bachelor's of Science in Nursing from D'Youville College in 1978 and has over 30 years experience as a Registered Nurse. Her areas of expertise include occupational health nursing, sub-acute rehab nursing and gerontology.

In 1991 Maryjean was diagnosed with colon caner and underwent multiple operations followed by a year-long regiment of chemotherapy treatments. While investigating homeopathic alternatives to counteract the side effects of chemotherapy Maryjean realized and experienced first-hand the benefits of herbal remedies and nutritional conscience. Now in remission, Maryjean recognizes the necessity of good nutrition to maintain a healthy lifestyle.

Leanne Oldenbrook
Leanne Oldenbrook, owner of cm yoga (www.cmyoga.com), provides Gentle Yoga, Yoga Flow/Pilates, Restorative Yoga and Meditation instruction at her studio at 711 Niagara Falls Boulevard in Amherst, New York. Leanne has been teaching yoga and meditation for the past six years in the Buffalo, New York area at sites that include the Albright-Knox Art Gallery, Kenneth Kurtz Physical Therapy (Warm Water Yoga), Buffalo City Hall, and the Erie County Rath Building.Trained at Seven Centers Yogic Arts in Sedona, Arizona (200-hour Yoga Alliance certification program), she has also completed workshops in Yoga Therapy, conducts yoga retreats, and is a Recreation Program Leader for the State of New York Department of Corrections, providing yoga and meditation instruction to female inmates.

Chee Lullo
Chee Lullo will present a 25-30 minute exercise segment called
"Traveller's Body Sculpting". She'll use bands to exercise arms and legs,
versus free weights.

Donna Iovannone
Donna Iovannone is a NYS Licensed Massage Therapist who has been practicing for 12 years.
She will be offering massages during the Yoga Retreat Weekend at Restyle, 12 Main St., Cattaraugus, NY.
Hours of availability 9:30am - 1pm

A 30 minute Swedish massage~ $35.00 A 60 minute Swedish massage~ $60.00

A 30 minute Raindrop Technique Therapy ~$40.00

For an appointment or further information, please call Donna at 716-257-9184 prior to July 31st.
Thank you, Peace and Light

Buffalo Yoga
Darcy Dyll
Tri-Main Center
2495 Main Street - Suite 418
Buffalo, NY 14214
716.835.0703
info@buffaloyoga.com